Merry Mental Health And a Peaceful New Year

Hi friends! We are in the final countdown for Christmas and there SO many things we still need to get done. With so many things to still check off our list, it is easy to feel a bit out of control. Every year I always say I’m going to Christmas shop through out the year, that we are going to start sending out Christmas cards early so on and so on… Every year I am in the same boat, but maybe that is the thrill of it? At least that is what I tell myself! There is one thing though, that I have firmly checked off my list and I truly see a difference in how I feel through out the year and especially the holidays.

There seems to have been a big shift on where we place importance and finally it is on ourselves, our mental health and our peace of mind. It seems to me that in the years past there has been so much pressure on reconciling with people at the detriment of your own happiness. This year the message has continued to be geared towards keeping strong bonds with your family but where the big difference comes in to play is that while family is important, it is not more important than your own personal healing, and happiness. Family is, has always been and always will be the most important area of my life. As I get older and (hopefully) wiser I understand that while we all deserve love and acceptance not everyone needs or even deserves to be invited in to your space. I have met many friends along the way that haven’t spoken to a parent, a sibling, or other family members and it used to really surprise me. I remember often ending the conversation with “hopefully things will get better and you will be together again”. Sometimes though, it is not meant to and that is perfectly ok.

This is not to say that someone you are having a small issue with should be left alone, or that forgiveness is not worth exploring. But, if there is an issue that threatens your happiness and your peace, if there is a person who continuously causes you pain or attempts to make you feel small; if a person continuously disregards your feelings and ignores your boundaries, then it is ok to cut this toxicity out of your life. There is no guilt in speaking up for yourself or in knowing your value. Looking back, there have been times where I have let the comfort and happiness of others control my boundaries and my feelings. These last two years, inspired by my babies and how I want them to hold strong to their boundaries, I have been more assertive in protecting my peace. Heart racing, voice trembling and knees shaking I will say NO! to anyone that threatens the happiness or the comfort of myself, my children or my husband. We have one life to live, it should be shared with those that truly love you, encourage you and celebrate you. My wish for all of you is that you are surrounded by love, peace, health, and family- whoever that is to you. Healthiest of Holidays, and a peaceful New Year!

Give A Little LOVE. Have A Little Hope

HAPPY MONDAY Mamas!! I am feeling refreshed (well, for a mom of two teeny tinys!) and I can easily tell you why. My #MamaMustHave this week was #datenight! The Mr. and I celebrated 12 years together on Saturday!

The last few night outs that we’ve had, we’ve gone the “fancy” route. Of course it’s fun to get dressed up, especially because we don’t always get to anymore, but sometimes it feels like there’s so much pressure on the night because we don’t get them too often. So to throw it back to old times we went for causal fun and just hung out. You guys! We had the best night, we sat at the bar- no worries about getting the “romantic table” we laughed so hard and even ordered some shots 🙈 Although we love talking about our babes, we only talked about us. We laughed hard at our old 20 year old selves and reminisced. I love Billy as my husband, I adore him as the father of my children. But in the busyness of life, we often forget to value each other as best friends, as partners, and team mates.

We are very fortunate that we have my family very close by so we are able to have the kids taken care of by them. I know not everyone is this lucky and it can be difficult to get out of the house. Dating doesn’t always mean going out, some of the best memories we have or our best times were nights in. I know we get tired and it’s hard! So this week I challenge you mamas, set the intention for love. Set up your mind for love, and open your heart to it. Do one thing every day that you feel you are putting off or to enhance the romance.

Send a flirty text.

Post a love note on the mirror.

Go in for a kiss, the REAL THING not just a peck on the lips.

Ask him to dance.

Pat him on the butt.

Give him a wink.

Turn the tv off and have dinner at the table.

Bring up a funny or a favorite memory, and reminisce.

Hug. Hold Hands. Touch.

I also want to say, my last two mama must haves have been seemingly centered around my husband. As women, we always know when we need something from our relationships and often want our husbands to ‘just know’ what to do. (Maybe that’s just me?!) But I found that while I wanted my husband to be more loving, or romantic or whatever the case may be that I wasn’t showing those same actions in my relationship. Treat others how you would like to be treated, that’s what we teach our babies, right? When we are shown love, when we are praised we often blossom and want to do the same for the other. So while it may seem like maybe you are the one putting in the work at the beginning, you will see that return to you tenfold. Equally important, your babies will be a witness and learn how to love and respect someone and especially the kind of love and respect they will always deserve.

Let me know how you showed and opened your heart to love this week! I am always looking for new ideas. Let me know how it made YOU feel to woo your partner!